Locally Based Bingham Farms Dumpster Rental Tells of the Importance of Proper Lifting Techniques

(EMAILWIRE.COM, April 13, 2012 ) Bingham Farms, MI -- Spring clean up is in the air. With warm weather our hibernation indoors has ended and people are heading outside and starting their spring clean up job. Whether this is trimming the branches, cleaning out the garage or Do It Yourself projects, most of these will involve some type of lifting or hauling. Lifters may injure their bodies, especially their backs, when carrying and disposing of something heavy. It should always be a priority to know how to properly lift items.

Bingham Farms Dumpster Rental Company provides tips for one to learn how to carry a heavy bag of trash in the best way. A proper lifting method does not guarantee zero injury, but it will cut down on the potential of getting hurt.

Proper clothing is a must; do not wear clothing that too big. One can trip or get the clothing caught on things. Shoes should consist of a comfortable rubber soled shoe with traction, to avoid slipping. Don’t forget to check the surrounding area to make sure if is clear of obstacles.

The first thing to start with is knowing where to put the main weight of the load on the body. Avoid bending at the waist in order to lift a particular load. Instead, choose to squat upon elevation, lift from the knees not the back. The lower back must be positioned in a bow shape, inward in direction. Never draw power from the back, for this is the main cause of back pains and injuries that are felt the next day.

When switching directions, it is important to use the power of the feet and legs, not the whole body. Do not make any sudden motion, as this may cause overbalance. When putting the load on the ground, one should keep their backs bowed with an inside direction. Again using the legs not the back. Staggering or keeping the feet apart may help in balancing the load.

These tips will help to handle a load properly, or one can choose to let the professionals handle it. Keep in mind the limits of ones own body and never try to lift anything that is too heavy.

Bingham Farms Dumpster Rental carries a variety of dumpster sizes 10 yard, 20yard, 30yard and 40 yard dumpsters. Dumpsters are also available with rear opening swing doors and with lower sides. Bingham Farms Dumpster Rental will try to match just the right dumpster for each job so that the client does not over buy or rent a larger size then needed. If one has any questions about dumpsters or dumpsters rental Bingham Farms Dumpster Rental as a very user friendly website and also a professionally trained staff on hand to answer any questions. This is a free service and there is no obligation for any inquires.

Visit us at: http://www.binghamfarmsdumpsterrental.com

Or call: 248-796-8445

About Dumpster Man

Dumpster Man provides roll off dumpster rental service within the Bingham Farms, MI area. The company is growing, because it is serving customers efficiently and effectively. Waste management is more than providing a container to hold trash. It involves delivering a roll off container safely to the correct location and on time. The real work, however, begins after picking up the dumpster canister. There is more than simply taking garbage to a landfill and dumping it. For instance, there are many recycling rules and special requirements to properly handle hazardous waste.

Contact Information:

Dumpster Man Dumpster Rental

Ralph Baker

Tel: 248-796-8445

Email us at: Dumpsterphone@gmail.com

Right Now Marketing Group, LLC, submitted this press release

Dumpster Man Dumpstr Rental
Ralph Baker
248-796-8445
dumpsterphone@gmail.com